SOUS VIDE COOKING GUIDELINES DUO CRISP, DUO EVO PLUS, DUO SV, DUO PLUS, VIVA, ULTRA, MAX, ACCU 800, ACCU SLIM
Food | Size | Expected doneness | Cooking temp | Minimum cooking tim | Maximum cooking time |
---|---|---|---|---|---|
Beef, lamb, goat, venison and other game meat | |||||
Tender cuts: Tenderloin, cutlets, sirloin, ribeye, rump, T-bone, chops Tougher cuts: Blade, chuck, shoulder, shanks, game meats | 2 to 5 cm ½” to 2” 4 to 6 cm 1½” to 2½” | Rare | 122°F/50°C | 1 hour | 4 hours |
Medium-rare | 129°F/54°C | 1½ hours | 4 hours | ||
Medium | 140°F/60°C | 1½ hours | 4 hours | ||
Medium-well | 145°F/63°C | 1½ hours | 4 hours | ||
Poultry and game fowl | |||||
Chicken breast | 3 to 5 cm 1” to 2” | Soft and juicy | 145°F/63°C | 1½ hours | 4 hours |
Traditionally firm | 155°F/69°C | 1 hour | 4 hours | ||
Chicken thigh | 3 to 5 cm 1” to 2” | Juicy and tender | 165°F/74°C | 1 hour | 4 hours |
Off-the-bone tender | 165°F/74°C | 4 hours | 8 hours | ||
Chicken leg | 5 to 7 cm 2” to 3” | Juicy and tender | 180°F/82°C | 2 hours | 7 hours |
Duck breast | 3 to 5 cm 1” to 2” | Soft and juicy | 146°F/64°C | 2 hours | 4 hours |
Pork | |||||
Belly | 3 to 6 cm 1” to 2½” | Traditionally firm | 180°F/82°C | 10 hours | 22 hours |
Ribs | 2 to 3 cm ½“ to 1½” | Off-the-bone tender | 138°F/59°C | 10 hours | 22 hours |
Chops | 2 to 4 cm ½“ to 2” | Pink and juicy | 135°F/57°C | 1 hour | 4 hours |
White throughout and juicy | 147°F/64°C | 1 hour | 4 hours | ||
Fish and seafood | |||||
Fish | 2 to 3 cm ½” to 1½” | Soft and buttery | 110°F/43°C | 10 minutes | 30 minutes |
Translucent or starts to flake | 115°F/46°C | 20 minutes | 45 minutes | ||
Medium-rare | 125°F/52°C | 20 minutes | 45 minutes | ||
Medium, dry | 138°F/54°C | 20 minutes | 45 minutes | ||
Well done, crumbly | 135°F/57°C | 20 minutes | 45 minutes | ||
Shrimp | Small to extra large | Traditionally firm | 140°F/60°C | 30 minutes | 45 minutes |
Lobster tail | 3 to 10 oz. | Soft and buttery | 140°F/60°C | 1 hour | 1 hour |
Scallops | From bay to sea | Soft and buttery | 140°F/60°C | 30 minutes | 30 minutes |
Eggs | |||||
Eggs | Large or extra large | Runny | 140°F/60°C | - | 45 minutes |
Soft boiled | 145°F/63°C | - | 45 minutes | ||
Medium boiled | 150°F/65°C | - | 1 hour | ||
Hard boiled | 165°F/74°C | - | 1 hour | ||
Fruits and vegetables | |||||
Vegetables | - | - | 183°F/84°C | 45 minutes | 2½ hours |
Fruits | - | - | 184°F/84°C | 15 minutes | 2 hours |